The Powerful Skin Benefits Of Calendula
Written by Nathan Giebeler, founder of Purella
Calendula (Calendula officinalis), often referred to as pot marigold, has long held a place in traditional herbal medicine for its skin-soothing properties. With its vibrant orange petals and gentle, healing nature, calendula is a trusted botanical ally in skincare — especially for sensitive, dry, or damaged skin.
A Botanical Rich in Skin-Supportive Compounds
Calendula is known for its high content of:
Flavonoids – antioxidants that protect the skin from oxidative stress
Triterpenoids – anti-inflammatory compounds that soothe irritation
Carotenoids (like lutein) – support skin cell regeneration and radiance
Saponins – contribute to cleansing and mild antimicrobial effects
These active compounds work together to nourish and protect the skin at every level.
Key Skin Benefits of Calendula
1. Calms Irritated or Inflamed Skin
Calendula is one of the gentlest herbs for calming redness, itchiness, and sensitivity. It's commonly used to ease eczema, diaper rash, windburn, and post-sun exposure. Its anti-inflammatory action helps reduce discomfort without overwhelming reactive skin.
2. Supports Wound and Scar Healing
Traditionally used on minor cuts, scrapes, and burns, calendula supports tissue repair by promoting circulation to the affected area and stimulating collagen production. It may also reduce scarring and promote smoother skin over time.
3. Hydrates and Protects Dry Skin
Calendula has emollient properties, helping to lock in moisture and soften dry or chapped skin. It’s a valuable addition to balms and creams meant for hands, heels, lips, or anywhere the skin needs gentle restoration.
4. Antimicrobial and Anti-fungal Support
Its natural antimicrobial effects can help prevent infection in minor wounds and soothe fungal skin irritations, such as athlete’s foot or ringworm — without the harshness of synthetic treatments.
5. Safe for Sensitive and Delicate Skin
Calendula’s mildness makes it ideal for sensitive skin types, including babies, elders, or anyone undergoing skin sensitivity from environmental stressors or medical treatments. It’s commonly found in herbal baby care and gentle facial formulas for this reason.
Conclusion
Calendula is a time-honored herb known for its healing touch. With its soothing, protective, and regenerative properties, it offers gentle but effective support for a wide range of skin needs. Whether used in oils, salves, or creams, calendula continues to be one of nature’s most trusted allies for skin wellness.